what size soccer ball for 7 year olds

What size soccer ball for 7 year olds in 2023

Footballs, often known as soccer balls, are available in various colours, materials, and sizes. Choosing the right size soccer ball for your child’s age can be confusing if you’re new to the sport or have children that play it. You could be wondering what size soccer ball you need, what size soccer ball for 7 year olds? The size of the soccer ball is an important factor in ensuring that young players, such as 7-year-olds, have a positive experience while playing the sport. The right ball size can help improve their skills, and ensure they have fun while playing the game.

Using the correct soccer ball is important for each type of play; are you playing pickup, practice, or is it an official match? It is also important for a player’s development, and using the wrong size ball can be pretty frustrating and actually dangerous, especially if you’re just learning how to play.

What size soccer ball for 7 year olds

According to international soccer organizations such as FIFA and US Youth Soccer, the recommended ball size for 7-year-old’s is a size 4 ball. A size 4 ball is suitable for children in the age range of 6-8 years and has a circumference of around 58-60 cm and a weight of approximately 260-280 g.

Soccer Ball Size Breakdown

Size 5: Official size for adult professional games
Size 4: Official size for adult amateur and junior games
Size 3: Official size for youth and mini games
Size 2: Official size for toddler and child games
Size 1: Official size for training and promotional activities

Why it matters?

Having the right size ball is crucial for several reasons. Firstly, a smaller ball is easier for young players to control and handle. This makes it easier for them to practice their dribbling, passing, and shooting skills. Secondly, a smaller ball helps to reduce the risk of injury. A larger ball may be too heavy for young children to control and can cause strain on their arms and legs.

Additionally, using a ball that is the right size will help children develop their skills and confidence. With a ball that is too large or too heavy, children may struggle to control it, which can be discouraging and reduce their enjoyment of the sport.

Equipment for Your 7-Year-Old, Including Soccer Balls

Equipment for Your 7-Year-Old, Including Soccer Balls

If you’re enrolling your kid in young soccer for the first time, you might feel a little overwhelmed by the amount of gear they’ll require. Have you ever found it difficult to choose a pair of cleats?

Soccer Ball: Alright, so the first half of this post is on soccer balls for 7-year-olds, and I’ve already told you that your child needs a size 3 ball. Even if there are extra balls available for your child to use during practice, it might be a good idea to get your own so they may play at home or get in extra practice. Additionally, it’s a terrific chance to play with your kid!

The Uniform: After you pay your fees, the majority of soccer leagues will give you a uniform. For sporting events, a uniform often consists of a jersey and socks in the same hue as the jersey. Shorts may occasionally be part of the uniform kit in some leagues.

Soccer shorts: are much simpler to purchase. Most sporting goods retailers carry soccer shorts. Finding the soccer shorts and having your child try them on to make sure they fit is all it takes to choose a pair of shorts.

Choose a pair of soccer shorts

Shin Guards: All soccer leagues require players to wear shin guards, which keep your youngster secure while they play. In order to ensure they fit properly before your child’s first session, I would advise purchasing shin guards together in person from most sports outlets. Shin guards come in a variety of styles, but if they fit you properly, it doesn’t really matter which one you choose. The sizing charts that are included on the packaging can be used to ensure that they fit correctly. The type of shin guard you choose depends depend on how long your child plays soccer; but, for now, it makes little difference.

Cleats: The most important thing to look for in cleats is that they are designed for soccer and that your youngster can wear them without discomfort. Your youngster may suffer an injury or foot pain if you choose the improper cleats. Therefore, once more, be sure to purchase cleats from a physical store and test them on your child’s foot to ensure that they fit properly.

choose the improper cleats


When purchasing a soccer ball for 7-year-old, it is important to keep in mind that the ball should be made from durable materials, as young children can be rough on their equipment. It should also be easy to clean and maintain.

In addition, it is important to consider the level of play. If the ball is to be used for casual play or for young children just starting to learn the sport, then a size 4 ball is suitable. However, if the ball is to be used for more competitive play, it may be necessary to purchase a size 5 ball.


In conclusion, it is important to choose the right size soccer ball for 7-year-old to ensure that they have a positive experience while playing the sport. A size 4 ball is the recommended size for this age group and has a circumference of around 58-60 cm and a weight of approximately 260-280 g. When purchasing a ball, it is important to consider the level of play and the durability and maintenance of the ball.

 Frequently asked questions

What size football for a 7-year-old?

Junior football players aged 7 and under should use size 3 footballs. Since it is the smallest ball size used for junior games, it is ideal for kids who are still learning how to work in a team.

A size 5 soccer ball is what age appropriate?

The size 5 soccer ball is the most popular and is ideal for older players, including adults, who are 12 and older. The size 5 balls are used by even the pros. Size 5 ranges in weight from 410 to 450 games.

What size soccer balls should children use?

Adults and professionals utilize soccer balls of size 5. Size 4 soccer ball for kids aged 8 to 12. For children aged 5-8, a size 3 soccer ball Ages 3-5 years old and a size 2 soccer ball.

Leave a Comment

Your email address will not be published. Required fields are marked *